Anna Maija Siljander - Mental Wellbeing Coaching for Professionals, Transformation Coach & Cognitive Short-term Therapist
Mental Wellbeing Coaching in Finnish and English:
Feeling overwhelmed and lost of energy? Is it hard to cope with constantly growing requirements with confidence?
In our work together, you will find:
* Clarity in your direction
* Mental brightness and focus
* Confidence to act as your authentic self
* Ease and certainty in your decision-making
It is a joy to walk alongside you through the inevitable transitions of life. I help you balance work and the rest of your life, manage stress, and strengthen your mental resilience.
As an ICF (ACC) and EMCC (Senior Practitioner) accredited Transformation Coach and Cognitive Short-term Therapist, I support humane work culture and personal development of professionals, especially during times of organizational change. I hold a Master’s degree in Adult Education (M.Ed.), a Bachelor’s in Civil Engineering (B.Eng.), and also am a Certified Seasonal Yoga Teacher. I speak also from my experience, having gone through many professional and personal transitions myself.
I look forward to meeting you where you are holding a safe space for you to clarify your current situation, respecting your unique story and your future aspirations.
Are you ready to start your transformation journey?
