I can’t wait to hear your story and understand how I can best support you! I will meet you where you are, listen to where you want to go, what changes you would like to make, and we will go from there.
I work with both individuals and teams at all levels of the organization including VP’s, Sr. Directors, and front line managers and I have worked with clients in numerous industries including Defense, Education, Banking, Government and others. Prior to starting my own business, I garnered 20 years of experience working in various departments of a defense company, including Information Technology, Finance, and Communications. I created and executed a competitive nine-month leadership development program which supported organizational succession planning.
Currently I am an ICF Certified Professional Coach here to help you identify and leverage your strengths. Below I have listed below a few things we might discuss, but ultimately you drive the agenda. See if any of these topics resonate with you:
• Increasing self-awareness through discussion and exploratory questions
• Expanding your executive presence
• Exploring how to grow your sphere of influence
• Improving your time management and discipline skills
• Identifying ways to fight Imposter Syndrome and negative self-talk
• Navigating change (including the transition to Agile)
• Being more strategic
• Developing essential leadership skills
• Communicating with clarity and impact
• Exploring why Emotional Intelligence is so important
• Learning to be ok with self-care
• Utilizing assessments as appropriate: DiSC, Emotional Intelligence (EQ-i), Leadership Practices Inventory (LPI-360), Positive Intelligence, Clifton Strengths and others
Don’t be too concerned about coming into coaching with clarity around goals or exactly what to discuss – we can work on that together.
Let’s get started!
communications Negative self-talk Emotional Intelligence Assertiveness Fierce conversations Teaming Problem Solving Strategic planning Inspiring others Imposter Syndrome DiSC decision making LPI-360 stress management Positive Intelligence relationships listening Executive Presence leadership development
Coaching Certification:
ICF – Professional Certified Coach (PCC)
Coaching Specialties:
Career Re-Entry & Return-to-Work
Leadership Impact / Authenticity
Personal Growth & Development
Personal Life Transitions
Retirement / Legacy Planning
Time & Priority Management
Women in Leadership
Work-Life Integration / Burnout
Services:
Leadership Development
$0.00
We explore what leadership means to you and where you want to grow and how to leverage your strengths. We will review topics around leadership including communication, executive presence, fierce conversations, expanding your sphere of influence and many others. I will use thought provoking questions to increase self-awareness and growth.
Overcoming Imposter Syndrome & Negative Self-talk
$0.00
We explore the patterns that have been established and where you feel the challenges of not feeling like your contributions are enough. We discuss ways to interrupt old patterns and create new neuropathways to support a more positive approach. We will practice "reframing" and I will use thought provoking questions to increase self-awareness and growth.
Career & Life Coaching
$0.00
We explore where you are today and where you want to be. We review your values and how those are currently reflected in your personal and professional life. I will use thought provoking questions to increase self-awareness and growth.
