Ways to Work With Me
Complimentary Cuppa & Chat (20 minutes) – Free
A relaxed, no-obligation conversation to explore what’s feeling heavy right now, identify your biggest wellbeing challenges and discover the next best step for you.
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Press the Pause – £97
A focused 60-minute coaching session for those moments when life feels overwhelming and you need space to pause, think clearly and move forward with intention.
Ideal if you’re feeling stuck, stretched or simply need time to reconnect with yourself.
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Reset Session – £247
A deeper 90-minute coaching experience using my 3B 🐝 Method (Brain, Body & Being).
Together we’ll explore what’s really driving your stress and overwhelm, create practical strategies that fit your life and help you leave feeling calmer, clearer and more like yourself.
Includes 30 days of follow-up support.
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A Year for You – From £29 per month
A gentle wellbeing membership for busy leaders who are tired of putting themselves last.
A calm, supportive space to pause, reflect, connect with others who understand and build lasting habits that help you feel more like yourself again.
Includes monthly coaching, mindfulness, community conversations and ongoing support.
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Speaking & Wellbeing Workshops – From £250
Engaging wellbeing talks and interactive workshops for organisations, leadership teams, conferences and community groups.
Popular topics include stress awareness, recognising the early signs of burnout, self-belief, boundaries and creating healthier ways of working.
Talks can be tailored to your audience.
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1:1 Coaching Programmes – POA
Longer-term coaching for leaders and professionals ready to create lasting change, strengthen self-belief and develop healthier, more sustainable ways of living and leading.
Available as bespoke programmes.
